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Monthly Archives: October, 2017

The Miracle Of Mindfulness – How Motherhood Changed me

Dr Menaka Bharathi - 30/10/2017 39

The Miracle Of Mindfulness - Motherhood and Me I am writing this post as part of a blog train hosted by Pooja Kawatra of Mums &...

8 Precautions You Need To Take To Avoid Health Problems This Monsoon

Dr Menaka Bharathi - 18/10/2017 39

Monsoon has become a bit heavier than the past years and of course this is a reason for all of us – parents to...

Health Benefits Of Pumpkin Seeds – Why Pumpkin Seeds Are Superfoods

Dr Menaka Bharathi - 10/10/2017 44

There was a time during my childhood when my mom would give me some very yummy coconut like kernel whenever she used to cut...

Shocking Reasons Why You Should Stop Taking Sugar

Dr Menaka Bharathi - 02/10/2017 33

We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in...

Health Benefits Of Chia Seeds And Why They Are Called Superfoods

Dr Menaka Bharathi - 01/10/2017 22

Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of...

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