Inca berry- best superfoods you should look out for

Why Incaberries Are The Next Best Superfoods You Should Look Out

You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are not from the berry family but rather they are in the tomato family. A native of the Andes in South America, these Inca berries are called “aguaymanto”. Inca berries look […] Read more…

Apollo Cradle eNICU – A Facility Every Pregnant Woman Should Check Out Before Deciding Hospital For Delivery

A Baby Is Born With A Need To Be Loved And Never Outgrows It Frank A Clark The birth of a baby is one of the most delightful processes in this world. However, it also is the most complex one. The baby cocooned safely within the womb gets to meet the real world outside and […] Read more…

Homemade Recipe For Pumpkin Granola

Easy Homemade Recipe For Pumpkin Granola

  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of granola bars. This bars are so healthy and nutritious to have. You won’t be able to resist yourself from having these just like me. Sharing the recipe with you. […] Read more…

Amazing Things You Wouldn't Have Guessed About Grapes!

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple ones are full of vitamins, minerals,and antioxidants that keep us healthy. Grapes are loaded with manganese, thiamine, potassium and vitamin C, B6 and K. All the nutrients and antioxidants in grapes […] Read more…

Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is a great source of fiber, which is beneficial for digestive health and can also help lower cholesterol. […] Read more…

Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients 1 cup Quinoa One cup chopped onion 1 cup corn One cup chopped carrots […] Read more…

Homemade Hemp Seeds Pesto

Homemade Hemp Seeds Pesto (Sauce)

Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards today’s recipe, are you aware about the health benefits of hemp seeds? If not, no worries just click here. So are you ready to learn this protein freak recipe? Here […] Read more…

Homemade Chia Seeds Face Masks : For Healthy Skin

Skin is one of the largest organ of the body. It acts as a protective shield and is most vulnerable to elements like exposure to UV radiation in tanning beds, unprotected sun exposure,exposure to chemical toxins in tobacco and  aging.  All these factor demands special care for our skin which can directly affect our overall […] Read more…

Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s cells against damage from free radicals. That is why dates a super food with extraordinary powers. Dates are mainly produced and exported from countries like Egypt, Saudi Arabia, Iran, and Iraq. In […] Read more…

Aakansha - school for the specially abled in Raipur

Aakansha – How One Man’s Commitment Changed the Lives of Specially Abled Children In Raipur

Virtues Maketh  Man Virtues When Valued Enhances Your Character Have you ever felt positive beams overwhelmingly surround you – well I have lately started feeling that exactly. It was a mid-week when I got to speak to Mr KK Nayak, regarding a writing assignment. However in a couple of minutes the course of our conversation […] Read more…

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

If you have followed the blog you would have by now understood I speak a lot about how to be natural, mindful and happy. Aren’t these the most sought after virtues these days. So now that I keep discussing about what mindfulness is and benefits of mindfulness, lets see what mindfulness is not or some […] Read more…

Sonali Bendre is diagnosed with a 'high-grade cancer' that has metastised

Women Health – 7 Reasons Why Women Should Concentrate More On Their Health

Women health is important for entire healthcare system. Though women and men share many similar health problems,women have some just limited to them. In India, more than half (51%) of all women of reproductive age have anaemia, whereas more than one in five (22%) of adult women are overweight, according to the data. The recent […] Read more…

Using The Right Light For Indoor Plants - Indoor Gardening 101

Using The Right Light For Indoor Plants – Indoor Gardening 101

With time and space becoming a constraint, indoor gardening seems to be something that is a more practical way to look at urban gardening. Light for indoor gardening is the most important thing you need to know. However, indoor gardening is not just going to your nearest nursery,  buying some plants and placing it in […] Read more…

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