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Monthly Archives: September, 2018

Easy Homemade Recipe For Pumpkin Granola

Dr Menaka Bharathi - 10
  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of...

Health Benefits Of Hemp Seeds

Dr Menaka Bharathi - 15
Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty of...

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

Dr Menaka Bharathi - 11
It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple...

Oats Flax Seeds Roti

Dr Menaka Bharathi - 13
The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in...

Quinoa Mushroom Pulao

Dr Menaka Bharathi - 13
Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am...

Homemade Hemp Seeds Pesto (Sauce)

Dr Menaka Bharathi - 21
Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading...

An Egg-ceptional Super Food

Dr Menaka Bharathi - 11
Eggs are a marvel of nature. Egg is not only the most commonly consumed food in the world but also the most versatile foods....

Chia Seeds Hair Masks

Dr Menaka Bharathi - 9
Struggling with different kind of hair problems ? Tired of spending hours in hair spa and salon? Here's the solution - Hair Masks. Now...

Homemade Chia Seeds Face Masks : For Healthy Skin

Dr Menaka Bharathi - 19
Skin is one of the largest organ of the body. It acts as a protective shield and is most vulnerable to elements like exposure...

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