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How To Raise Mindful Kids

Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many things that distract the...

Mindful Parenting That Every Parent Must Learn

Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance between professional and personal...
5 Easy Wheat Grass Smoothie Recipe You Can Make In No Time

5 Easy Wheat Grass Smoothie Recipe You Can Make In No Time

Are you petrified with the idea of making Easy Wheat Grass Smoothies? I do understand that Wheat Grass has a strong and distinct taste...
40 PROVEN MEDICINAL BENEFITS OF SUPERFOOD QUINOA THAT MAKES IT BETTER THAN RICE

40 Proven Medicinal Benefits Of Superfood Quinoa That Makes It Better Than Rice

QUINOA-  quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a...
Inca berry- best superfoods you should look out for

Why Incaberries Are The Next Best Superfoods You Should Look Out

You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are...
Homemade Recipe For Pumpkin Granola

Easy Homemade Recipe For Pumpkin Granola

  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of...
Health Benefits of Hemp Seeds

Health Benefits Of Hemp Seeds

Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty of...
Amazing Things You Wouldn't Have Guessed About Grapes!

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple...
Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in...
Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am...
Homemade Hemp Seeds Pesto

Homemade Hemp Seeds Pesto (Sauce)

Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading...
Why Is Egg A Super Food And How Is It Beneficial To Our Health?

An Egg-ceptional Super Food

Eggs are a marvel of nature. Egg is not only the most commonly consumed food in the world but also the most versatile foods....
Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s...
10 Health Benefits Of Cinnamon

10 Health Benefits Of Cinnamon

Cinnamon is an aromatic spice that is originally found in Sri Lanka. Real Cinnamon is lighter in color and sweet to taste. We can...
Banana- A Super Food And Its Health Benefits

Banana- A Super Food And It’s Health Benefits

Bananas are not new to the Indians. India is, in fact, the largest producer of bananas and produces around 11 million tonnes of bananas...
Why We Call Avocados- A Super food?

Why We Call Avocado A Super Food?

Before we start why we call Avocado a super food.  Are you familiar with the word Super Food? To know about Super Foods click here. Avocado...
Sonali Bendre is diagnosed with a 'high-grade cancer' that has metastised

Women Health – 7 Reasons Why Women Should Concentrate More On Their Health

Women health is important for entire healthcare system. Though women and men share many similar health problems,women have some just limited to them. In India,...
Health Benefits of Magnesium

10 Reasons Why You Need To Improve Magnesium Content In Your Body

Do you know that Our Metabolism is nothing but the sum of all the chemical reactions that take place in our body? Magnesium is one...
Reasons to stop taking Sugar

Shocking Reasons Why You Should Stop Taking Sugar

We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in...
Health Benefits Of Chia Seeds

Health Benefits Of Chia Seeds And Why They Are Called Superfoods

Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of...

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