Healthy tips to make picky eating

Healthy tips to make picky eating toddler eat

Healthy tips to make picky eating toddler eat. Learning to stay healthy by eating well doesn’t require a difficult algorithm, it’s just being smart about choosing the right food
Health Benefits Of Chia Seeds

Health Benefits Of Chia Seeds And Why They Are Called Superfoods

Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of...
Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s...
Why Is Egg A Super Food And How Is It Beneficial To Our Health?

An Egg-ceptional Super Food

Eggs are a marvel of nature. Egg is not only the most commonly consumed food in the world but also the most versatile foods....
Easy Mindfulness Exercises everyone can follow to get rid of anxiety

4 Awesomely Easy Mindfulness Exercises For You and Surprisingly Awesome Benefits of Doing Them

There are a number of easy mindfulness exercises one can follow within a very short period of time and also make it a regular...
10 Health Benefits Of Cinnamon

10 Health Benefits Of Cinnamon

Cinnamon is an aromatic spice that is originally found in Sri Lanka. Real Cinnamon is lighter in color and sweet to taste. We can...
Health Benefits of Magnesium

10 Reasons Why You Need To Improve Magnesium Content In Your Body

Do you know that Our Metabolism is nothing but the sum of all the chemical reactions that take place in our body? Magnesium is one...
quick recipes for children


  Kids are known to be picky eaters, irrespective of the age group they belong to. Making them eat healthy food and help them stay...
Homemade Recipe For Pumpkin Granola

Easy Homemade Recipe For Pumpkin Granola

  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of...

How To Raise Mindful Kids

Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many things that distract the...
Why We Call Avocados- A Super food?

Why We Call Avocado A Super Food?

Before we start why we call Avocado a super food.  Are you familiar with the word Super Food? To know about Super Foods click here. Avocado...
Recipe of Yam (Karunaikizhangu )

Why Do Yam Itch And How To Cook Them

How to cook yam? exactly this is what you seem to ask yourself when you see these hard looking tubers. https://youtu.be/PItlWsMLALA Yam roast (Senaikizhangu and Karunaikizhangu...
make softest idlis

How to Make The Softest Idlis – An Art That Would Give You Satisfaction

How do you actually make such soft idlis -ask most of my friends, well here is the secret behind making softest idlis. In South India,...
Banana- A Super Food And Its Health Benefits

Banana- A Super Food And It’s Health Benefits

Bananas are not new to the Indians. India is, in fact, the largest producer of bananas and produces around 11 million tonnes of bananas...
vegetable cleaner, Pesticide Ridden Fruits And Vegetables

9 Most Pesticide Ridden Fruits And Vegetables

  Environmental Working Group is an organization that ranks pesticide contamination in the most common fruits and vegetables that is consumed in millions of households...
Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in...
16 home remedies for treating kidney stones

Home Remedy For Kidney Stones Prevention, Causes and Symptoms

Home remedy for kidney stones is time tested and have been followed regularly by patients in India. Its easy, painless and side effects free.
Amazing Things You Wouldn't Have Guessed About Grapes!

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple...

Mindful Parenting That Every Parent Must Learn

Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance between professional and personal...

Wheatgrass Powers -Myths vs Facts

Wheatgrass can be grown at your home or bought from stores. Wheat grass has numerous benefits from prevention of cancer to treating grey hair....