Tuesday, July 23, 2019
Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of Chia seeds - let me give you a complete idea here. There are many reasons why...
Do you know that Our Metabolism is nothing but the sum of all the chemical reactions that take place in our body? Magnesium is one of the most important minerals required in more than 300 of these biochemical reactions that...
Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty of seeds and in countries like India, people use hemp seeds to boost the taste of...
High Protein Low Carb Diets, if you were a weight watcher you sure would be one among the people who would either be following or planning to follow in the near future. Eating fads change as easily as fashion trends....
Are you petrified with the idea of making Easy Wheat Grass Smoothies? I do understand that Wheat Grass has a strong and distinct taste but one can certainly make great smoothies when suitable ingredients are added. Wheat Grass is found...
Bananas are not new to the Indians. India is, in fact, the largest producer of bananas and produces around 11 million tonnes of bananas per year. Why Banana- A Super Food?   Some interesting facts about Bananas Banana is not just...
?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbelly fat. But what if a person does not have time for such activities, no problem we will tell you how. Yes! There are fat burning foods which help to lose belly fat. These are the most natural foods that speed up the metabolism in your body.
Eggs are a marvel of nature. Egg is not only the most commonly consumed food in the world but also the most versatile foods. They can be incorporated in food in a lot of ways, whether raw or cooked...
QUINOA-  quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a delicious taste with lots of medicinal benefits. Quinoa is also used as a substitute for...
Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many things that distract the attention of kids. Mindfulness is a practice and if your kid has a good concentration...
Ganesha's favourite dish Kozhukattai or the Modhak is prepared specially for Ganesh Chathurthi. This sweet dish prepared from raw rice powder is both easy to make and is also very healthy. Being steamed it is considered a best treat for...
Wheatgrass can be grown at your home or bought from stores. Wheat grass has numerous benefits from prevention of cancer to treating grey hair. Although the usage of wheatgrass for human consumption dates back to the Egyptian civilization, its...
The Benefits of Moringa Powder can never be describe or understood till you know what Moringa tree is and how it has been used for ages as a superfood. Drumstic or Moringa is an all time favourite of people of...
You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are not from the berry family but rather they are in the tomato family. A native...
Cinnamon is an aromatic spice that is originally found in Sri Lanka. Real Cinnamon is lighter in color and sweet to taste. We can never deny the fact that they add flavor to our favorite food like cookies, oatmeal,...
From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s cells against damage from free radicals. That is why dates a super food with extraordinary powers. Dates...
  Environmental Working Group is an organization that ranks pesticide contamination in the most common fruits and vegetables that is consumed in millions of households across the United States. Every year the organization publishes “Dirty Dozen”, which is a shopper’s...
This is a guest post by Aisha Sherina.   Are you worried about your kid?s health? Does your child come back home with half eaten or untouched lunch box? Every mother wants to pack healthy, nutritious and tasty tiffin for their kids...
It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple ones are full of vitamins, minerals,and antioxidants that keep us healthy. Grapes are loaded with...
How do you actually make such soft idlis -ask most of my friends, well here is the secret behind making softest idlis. In South India, the nest breakfast preferred by people of all ages is Idlis, and not without a...