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Easy Mindfulness Exercises everyone can follow to get rid of anxiety

4 Awesomely Easy Mindfulness Exercises For You and Surprisingly Awesome Benefits of Doing Them

There are a number of easy mindfulness exercises one can follow within a very short period of time and also make it a regular...
Mindful Parenting

What Is Mindful Parenting I How You Should Plan A Day With Your Kid

Mindful Parenting - Mindful Parenting is being mindfully present with the children without judging. True, judging makes you worried, angry, tired and even overwhelmed. ‘I...
Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

If you have followed the blog you would have by now understood I speak a lot about how to be natural, mindful and happy....
snake plant is an important indoor plant that needs less yet proper care

How To Care Snake Plant

How to care Snake plant - This is the first thing that comes to mind when you begin placing the plants indoors. Well, with...

How To Raise Mindful Kids

Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many things that distract the...
Pregnancy and Mindfulness - Do You Know About Mindful Pregnancy

Pregnancy and Mindfulness – Do You Know About Mindful Pregnancy

Mindful Pregnancy is something that I have been talking a lot about lately. You sure would not have missed the story of how Abhimanyu...
Benefits Of Aloe Vera, how to care for plant and Side Effects

All You Need To Know About Aloe Vera Benefits, Uses, Care and Side Effects

Aloe Vera is the main ingredient in most cosmetic and medicinal products around the world. Egyptian princess Cleopatra believed the aloe vera...
Sonali Bendre is diagnosed with a 'high-grade cancer' that has metastised

Women Health – 7 Reasons Why Women Should Concentrate More On Their Health

Women health is important for entire healthcare system. Though women and men share many similar health problems,women have some just limited to them. In India,...

Apollo Cradle eNICU – A Facility Every Pregnant Woman Should Check Out Before Deciding...

A Baby Is Born With A Need To Be Loved And Never Outgrows It Frank A Clark The birth of a baby is one of the most delightful...

Heart Diseases In India – An Alarming Epidemic

20 years ago India saw lesser heart diseases, a recent research says that beginning from 1980s there is a steep increase in heart diseases...
Mindful Walking - An Easy Way To Get Rid Of Stress and Frustration

Mindful Walking – An Easy Way To Get Rid Of Stress and Frustration

Life is not easy these days AND Mom life is the toughest! Some days you feel like you  do not have an extra moment for ...
Mind Mapping - Using Mindful Guidance To Guide Your Child

Mind Mapping – Using Mindful Guidance To Guide Your Child

When I came across the prompt of the day in #WTFOW I was totally into thinking which map to feature because the prompt of...

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