Sunday, July 21, 2019
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Mondfulness of Emotions

Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many things that distract the attention of kids. Mindfulness is a practice and if your kid has a good concentration...
Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance between professional and personal fields has become very tough. Today’s parents are spending their days with a guilt feeling...
  Often people lose their cool, mostly due to the everyday stressful life. However, it is important that you know what the advantages of mindfulness of emotions offers you. You might wonder how anger which is a negative aspect related to...