Health

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

If you have followed the blog you would have by now understood I speak a lot about how to be natural, mindful and happy. Aren’t these the most sought after virtues these days. So now that I keep discussing about what mindfulness is and benefits of mindfulness, lets see what mindfulness is not or some […] Read more…

Pregnancy and Mindfulness - Do You Know About Mindful Pregnancy

Pregnancy and Mindfulness – Do You Know About Mindful Pregnancy

Mindful Pregnancy is something that I have been talking a lot about lately. You sure would not have missed the story of how Abhimanyu listened about the chakravyuha and how his mothers sleep intruded his listening to the full account. Well, if you look into the parenting point of view, If Subhatra had been more […] Read more…

How to Stop Mosquitoes that Spread Diseases

How to Stop Mosquitoes that Spread Diseases

Whether you believe it or not, the deadliest creature in the world is the tiniest one – the mosquito. This is because they carry a range of deadly viruses and spread them to humans and other animals. Hence, it is important to prevent and control the mosquitoes from spreading diseases to us and our dear […] Read more…

10 Antioxidants Rich Indian Foods - Simple Indian Mom

10 Antioxidants Rich Indian Foods You Did Not Know

The Role of Antioxidants Our body is like a laboratory. There are millions of chemical reactions taking place inside our body. Oxidation is one such chemical process that is the part of our body’s cycle to protect itself and it is thus essential for the body’s protection. But when this process is accelerated due to […] Read more…

Naturally Get Rid Of Mosquitoes - Simple Indian Mom

5 Ways To Naturally Get Rid Of Mosquitoes

Did you know that Native Americans used different types of plant extracts combined with animal fats to repel insects like mosquitoes? Mosquitoes have always remained a serious threat as they cause a lot of diseases. Sometimes, the sickness even leads to death. Illnesses that could arise from mosquito bites include malaria, dengue, yellow fever, Japanese […] Read more…

Selenium

Why Selenium Is Important for Your Body

Why is selenium important for your body? I dont think most of you would have ever come across a question like this. Most often than not, people just overlook the importants of trace elements such as selenium and magnesium to human body. the main reason behind this was the fact that our major foods consisted […] Read more…

Health Benefits of Magnesium

10 Reasons Why You Need To Improve Magnesium Content In Your Body

Do you know that Our Metabolism is nothing but the sum of all the chemical reactions that take place in our body? Magnesium is one of the most important minerals required in more than 300 of these biochemical reactions that take place in our body. Some of the important health benefits of Magnesium are Regulation […] Read more…

Monsoon Season Precautions - Simple Indian Mom

8 Precautions You Need To Take To Avoid Health Problems This Monsoon

Monsoon has become a bit heavier than the past years and of course this is a reason for all of us – parents to worry. The most important thing that causes worry to us is the health of our family, especially children. Health problems in monsoon mainly arise due to 3 reasons. Mosquito Borne Diseases […] Read more…

Reasons to stop taking Sugar

Shocking Reasons Why You Should Stop Taking Sugar

We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in our tea, coffee, juices or even with our chappatis. Yes! sugar seems to rule our tongue of this generation. Although there are so many viral talks going on about MSG and […] Read more…

Menstrual Cups - Pros and Cons

How To Use Menstrual Cups – Pros and Cons

Menstrual cups! – Let’s explore!! What is a menstrual cup? A menstrual cup is a type of feminine hygiene product which is made of flexible medical grade silicone, worn inside the vagina during menstruation to catch menstrual fluid (blood containing uterine lining)-Wikipedia. What’s it really like to use a menstrual cup? We are extremely squeamish while talking about periods, mainly due to societal stigma. […] Read more…

Overparenting- Emotional Atyachar for our Kids

Overparenting- the New Age Emotional Atyachar for our Kids

The other day I came across pamphlets offering handwriting classes for children….no, not calligraphy or cursive writing, just plain & simple handwriting classes. I was taken aback! Last week I overheard a group of mothers discussing how their kids are not active and lack willingness to play outdoors. I felt helpless and scared at the […] Read more…

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