Health

Did Sleep Deprivation Kill Ranjan Das?

image freedigitalimages.net There is a common belief offlate that a fit body and balanced diet are all that is required to acquire a healthy mind and healthy body. Well, as the saying all that shine is not gold so is the condition of your body, just exterior six packed or shapely appearance is not an […] Read more…

sleep well to lose weight

Sleep Well to Lose Weight

A Good Nights Sleep is Necessary to Lose Weight Image Freedigitalphotos Correlation Between Weight And Sleep Snoring and breathing disturbances during sleep show a direct relation to overweight. A sleep doctor always stresses on Sleep Apnea Weight Loss especially for young people and children. Sleep Apnea Weight Loss is very important to reduce sleeplessness due […] Read more…

Why Should You Sleep Soundly

A good night?s sleep   You always look refreshed after a good night?s sleep. It is very important to sleep soundly especially after a full day?s work you feel so tired and wrung out. But, nowadays there are numerous people with problems to sleep soundly. This may generally be due to many reasons.   Reasons […] Read more…

Stop Smoking

Easy Ways To Stop Smoking

stop smoking Turning cold feet to smoking is the most difficult step any person who has been a smoker for some time would face. There are a number of methods that claim to make you to quit the habit. You find a number of natural methods as well as medications that give you very high […] Read more…

clear skin

ANTI AGEING SKIN CARE TIPS

Every one of us wants a youthful and vibrant looking skin. Of course ageing is a natural process however it can be overcome by many preventive measures. So what can be done? Here are some anti ageing skin care tips that can significantly reduce the signs of ageing. UVA &UVB Sunscreen The most important tip […] Read more…

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