Tuesday, July 23, 2019
  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of granola bars. This bars are so healthy and nutritious to have. You won't be able...
The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is...
Ever heard of bamboo rice? Well not the paddy grain that is infused with bamboo juice, but the real bamboo rice. Bamboos live for around 50 to 60 years and when they flower, it is understood that they are ready...
As we grow older, so does our taste in things such as fashion, food and even crockery. We start out with simple plates and cups and maybe a couple of pans and if there are kids at home then...
Tomato refers to the red, edible fruit portion of the nightshade family or the Solanaceae family. Its origin is America; however it is now consumed almost all over the world as raw, cooked, bakedand fried and so on. Botanically...
It is quite tricky to know whether the vegetables you are buying is fresh. It often goes by sensing the feel and smell of the vegetables which will help you to select the right and fresh produce. Often vegetables...
Ganesha's favourite dish Kozhukattai or the Modhak is prepared specially for Ganesh Chathurthi. This sweet dish prepared from raw rice powder is both easy to make and is also very healthy. Being steamed it is considered a best treat for...
There are a number of ready made masalas available in the market today, they make your food tasty and also reduce the time of preparation. Just think of the plight of your mothers and grandmothers who would have had...
Tender coconut kheer or elaneer payasam is one ultimate kheer you should try, especially this festive season. Very simple to make yet the most tastiest and healthiest kheer you would ever have tasted. This is one recipe which has been my...
  Iron Rich Andhra Pesarattu Dosai Do you have a low haemoglobin count? Are you pregnant? Are you a lactating mother? Then one must try this Andhra pesarattu dosai which contains Sprouted moongdhal which we call in Tamilnadu mulaikattia Payamthamparuppu (Split yellow Moong...
Merange or Meringues are made of beaten eggs and sugar, and is a French dessert is the most nutritious and a weight gaining food you can give your child. The added sugar gives an extra sugary punch to your...
Beets the deep red roots most often do not get the importance as most other super foods get; in fact, beet is far more beneficial than one would normally presume. If you are a fitness enthusiast the first thing...
Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients ...
Srikhand, the popular Gujarati cuisine made out of hung yogurt is a delicacy one would not want to miss. The yoghurt preparation is what makes the simple process into a little strenuous one. However when you taste the sweet,...
What do you do with an overripe banana, well; children surely would never consume them as such, especially when the skin begins to blacken. Here is a recipe you sure can try. It is not necessary to use overripe...
Media, especially nutrition media has time and again insisted that lesser that fat you consume lesser is your heart at risk. However, this cannot be taken outright at the face value, because, eating fat per se is not a...
Bored having to use the same vegetables in the same curry masala you have followed for years? Are your taste buds craving for a change? Then transform your plain vegetables into mouth-watering pickled treats! Vegetables don?t have to be...
Getting your child to eat veggies and healthy food is something that is a big task to every mom. In fact more and more simple Indian moms keep inquiring recipes that would be loved by children. Well, we have...
Children have to be lured to food by its color and presentation, only then do they take enough interest in them. here is one way to make your regular chappattis inviting and mouthwatering (for the kids only) Ingredients: Spinach: 1/2 cup Beetroot:...
Children love anything chocolaty and when you can make something easy and attractive to entrance your children, its a sure win win for the both of you. Here is one such chocolate crunchy for you, try it and send...