Tuesday, July 23, 2019
Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards today's recipe, are you aware about the health benefits of hemp seeds? If not,...
Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty of seeds and in countries like India, people use hemp seeds to boost the taste of...
Are you petrified with the idea of making Easy Wheat Grass Smoothies? I do understand that Wheat Grass has a strong and distinct taste but one can certainly make great smoothies when suitable ingredients are added. Wheat Grass is found...
  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of granola bars. This bars are so healthy and nutritious to have. You won't be able...
Till recent times there was not much talk about the Health Benefits of Sunflower Seeds, not because there were no benefits as such, but because we were not aware of superfoods, especially sunflower seeds. I took almost two complete days...
It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple ones are full of vitamins, minerals,and antioxidants that keep us healthy. Grapes are loaded with...
What Are Superfoods Superfoods –are those amazing natural foods that are nutrient dense, rich in antioxidants, strong detoxicants and amazing pH balancers in your body. In fact , they are not wrongly claimed to be the key to immortality (or at...
QUINOA-  quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a delicious taste with lots of medicinal benefits. Quinoa is also used as a substitute for...
You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are not from the berry family but rather they are in the tomato family. A native...
The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is...
There was a time during my childhood when my mom would give me some very yummy coconut like kernel whenever she used to cut pumpkins. Fast forward a few(!) years and here I am selling those very same kernel...
Cinnamon is an aromatic spice that is originally found in Sri Lanka. Real Cinnamon is lighter in color and sweet to taste. We can never deny the fact that they add flavor to our favorite food like cookies, oatmeal,...
Struggling with different kind of hair problems ? Tired of spending hours in hair spa and salon? Here's the solution - Hair Masks. Now what hair mask exactly is you can think it as high powered hair conditioner with...
Why is selenium important for your body? I dont think most of you would have ever come across a question like this. Most often than not, people just overlook the importants of trace elements such as selenium and magnesium...
We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in our tea, coffee, juices or even with our chappatis. Yes! sugar seems to rule our tongue...
Wheat Grass Health Benefits can never be over emphasized because the benefits are so many for this humble micro-green. People around the world have become sensitized when it comes to realisation of nutrition of foods, especially the ones that we...
Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of Chia seeds - let me give you a complete idea here. There are many reasons why...
        Are you taking Superfood Supplements or are loaded with tablets and medicines? In recent times, there is more talk about superfoods and the amazing way they help in slowing your age to promoting weight loss and fight diseases such as...
Is Mushroom a vegetable? If the answer is ‘No’, then are you surprised? The truth is that Mushrooms are fungi. This is technically true as it does not have leaves, seeds, roots or any other parts as the ordinary...
Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients ...