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Health Benefits of Sunflower Seeds

6 Amazing Health Benefits of Sunflower Seeds

Till recent times there was not much talk about the Health Benefits of Sunflower Seeds, not because there were no benefits as such, but...
40 PROVEN MEDICINAL BENEFITS OF SUPERFOOD QUINOA THAT MAKES IT BETTER THAN RICE

40 Proven Medicinal Benefits Of Superfood Quinoa That Makes It Better Than Rice

QUINOA-  quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a...
Homemade Recipe For Pumpkin Granola

Easy Homemade Recipe For Pumpkin Granola

  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of...
Mushrooms – Health Benefits - Simple Indian Mom

Mushrooms – Health Benefits, Nutrition and How to Use

Is Mushroom a vegetable? If the answer is ‘No’, then are you surprised? The truth is that Mushrooms are fungi. This is technically true...
Chia Seeds Hair Masks

Chia Seeds Hair Masks

Struggling with different kind of hair problems ? Tired of spending hours in hair spa and salon? Here's the solution - Hair Masks. Now...
Banana- A Super Food And Its Health Benefits

Banana- A Super Food And It’s Health Benefits

Bananas are not new to the Indians. India is, in fact, the largest producer of bananas and produces around 11 million tonnes of bananas...
10 Health Benefits Of Cinnamon

10 Health Benefits Of Cinnamon

Cinnamon is an aromatic spice that is originally found in Sri Lanka. Real Cinnamon is lighter in color and sweet to taste. We can...
Superfood Supplements – Why Should You Start Taking Superfoods

Superfood Supplements – Why Should You Start Taking Superfoods Immediately

        Are you taking Superfood Supplements or are loaded with tablets and medicines? In recent times, there is more talk about superfoods and the amazing way...
Recipe of Yam (Karunaikizhangu )

Why Do Yam Itch And How To Cook Them

How to cook yam? exactly this is what you seem to ask yourself when you see these hard looking tubers. https://youtu.be/PItlWsMLALA Yam roast (Senaikizhangu and Karunaikizhangu...
Reasons to stop taking Sugar

Shocking Reasons Why You Should Stop Taking Sugar

We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in...
Health Benefits Of Chia Seeds

Health Benefits Of Chia Seeds And Why They Are Called Superfoods

Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of...
Why Is Egg A Super Food And How Is It Beneficial To Our Health?

An Egg-ceptional Super Food

Eggs are a marvel of nature. Egg is not only the most commonly consumed food in the world but also the most versatile foods....
Selenium

Why Selenium Is Important for Your Body

Why is selenium important for your body? I dont think most of you would have ever come across a question like this. Most often...
Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in...
Health Benefits of Hemp Seeds

Health Benefits Of Hemp Seeds

Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty of...
Amazing Things You Wouldn't Have Guessed About Grapes!

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple...
Health Benefits of Pumpkin Seeds - Simple Indian Mom

Health Benefits Of Pumpkin Seeds – Why Pumpkin Seeds Are Superfoods

There was a time during my childhood when my mom would give me some very yummy coconut like kernel whenever she used to cut...
Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s...
Health Benefits of Wheat Grass - SIM Organics

Wheat Grass Health Benefits, Nutrition and How To Use

Wheat Grass Health Benefits can never be over emphasized because the benefits are so many for this humble micro-green. People around the world have become...
Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am...

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