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The High-Protein Low-Carb Diets- Facts You Should Know

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High Protein Low Carb Diets, if you were a weight watcher you sure would be one among the people who would either be following...
Yoga for thyroid

Top 7 Yoga For Thyroid – Poses for Hypothyroidism

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Yoga for thyroid has been widely discussed treatment of thyroid imbalance and encouraged in recent periods. However there are certain basic thing you need...
Oats Flax Seeds Roti

Oats Flax Seeds Roti

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The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in...

Mindful Parenting That Every Parent Must Learn

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Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance between professional and personal...
Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results for your weightloss goals, surya namaskar also improves concentration and relaxes your mind

SURYANAMASKAR THE COMPLETE SADHANA ON THIS WORLD YOGA DAY

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Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results for your weightloss goals, surya namaskar also improves concentration and relaxes your mind
Advantages of Drinking Water in a Copper Vessel

Advantages of Drinking Water in a Copper Vessel

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When you generally learn about the usage of copper ware in our tradition for storing and drinking water from copper vessel or throwing of...
9 Proven Steps To Maintain A Healthy Heart

9 Proven Steps To Maintain A Healthy Heart

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A healthy heart beats about 2.5 billion times on an average in the lifetime of human beings, pushing millions of gallons of blood to...

8 Ways to Instantly De-bloat Your Tummy Within a Day

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To bloat and to get fat is two different things, as bloating is caused through water and gas and fat gain in the body...
Inca berry- best superfoods you should look out for

Why Incaberries Are The Next Best Superfoods You Should Look Out

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You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are...

5 Steps to Reduce Weight after C Section

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Image courtesy freedigitalphotoes.net When it comes to delivery, women of this age have somehow began opting for the seemingly painless cesarean section, however they tend...
Paleo Diet

Paleo Diet – Myths and Truths You Should Know

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Paleo Diet! Some say - The Caveman diet is back and with a new name! For some, however, it is a blessing in disguise! The main principle of...
Herbs for weightloss

Top 5 Herbs For Weight loss

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In India we believe food not only satiates the taste buds but also has a lot of health benefits. Every recipe is a combination...

Is Water Retention The Reason Behind Your Weight Gain?

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Have you felt like you have added few grams or kilograms recently, though you are eating and working out as usual? Or have you...

Garcinia Cambogia Weightloss: Shocking Report That Would Leave You Speechless

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Weight loss industry always comes up with newer and newer products and the recent one that is circulating among the Indian facebook users is...
20 Minute exercise Advantages

Trending 20 Minute Exercise Regime – Exercises Included And Advantages

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20 minute exercise regime at home is the trend this past year, the reason – it works! I am the type of person who...
Weight loss

10 Shocking Reasons You Put On Weight After All Your Weight Loss Efforts

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SO much of Control in Foods, Long hours of Exercise - In spite of all these, do you still feel that you are not...
BBQ grilled meat and beef

6 Things You Need To Do To Increase Your Basal Metabolism Naturally

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Metabolism is a series of chemical and physical changes that is responsible for maintaining the body function. It absorbs the food, converts it into...

Sleep Apnea Symptoms

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SLEEP DISORDERS   The following information will help people know what are sleep apnea symptoms and types of the same. Sleep apnea symptoms sometimes risk life...

7 Reasons Why You Need to Take Flax Seeds

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Have you ever given a second look at the small brown colored seeds stacked on the shelves of the supermarket? Those are Flax seeds...

The Secret of Reducing Three Kgs in Thirty Days

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Know the Basics of Weight loss Overweight has become a universal problem off late, no individual young and old is free of it. You are...

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