Tuesday, July 23, 2019
Weight loss industry always comes up with newer and newer products and the recent one that is circulating among the Indian facebook users is Garcinia Cambogia. Well, to most of us Indians the name looks so foreign, and anything foreign...
Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance between professional and personal fields has become very tough. Today’s parents are spending their days with a guilt feeling...
Is there specific yoga poses to reduce post pregnancy belly fat? Post pregnancy Belly Fat is one of the most worrying problems which gives sleepless nights to men and women of all ages. Disproportionate Tummy is not only aesthetically displeasing but...
High Protein Low Carb Diets, if you were a weight watcher you sure would be one among the people who would either be following or planning to follow in the near future. Eating fads change as easily as fashion trends....
You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are not from the berry family but rather they are in the tomato family. A native...
The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is...
Yoga for thyroid has been widely discussed treatment of thyroid imbalance and encouraged in recent periods. However there are certain basic thing you need to know about thyroid. There are two things that are bad – too much or too...
A healthy heart beats about 2.5 billion times on an average in the lifetime of human beings, pushing millions of gallons of blood to every part of the body. This is the basic foundation on which your body lives...
Paleo Diet! Some say - The Caveman diet is back and with a new name! For some, however, it is a blessing in disguise! The main principle of paleo diet is that optimal well-being can be achieved only by following the diet of...
To bloat and to get fat is two different things, as bloating is caused through water and gas and fat gain in the body is a slow process. Debloat is basically depending on the food intake and less water...
Image courtesy freedigitalphotoes.net When it comes to delivery, women of this age have somehow began opting for the seemingly painless cesarean section, however they tend to forget that in such delivery only the delivery part is painless and there are...
The belly is one area of the body which is too stubborn to tone up irrespective of how hard one works out or how much muscle mass they put on. Though one tries to maintain a strict...
With the celebration of world Yoga day today, one would never want to miss the ever energizing and best weight reducing sequence of asanas or the complete sadhana popularly called the Suryanamaskar. It is a well known fact that sun...
When you generally learn about the usage of copper ware in our tradition for storing and drinking water from copper vessel or throwing of copper coins into the temple pond, seldom do you think of the health benefits copper...
Have you felt like you have added few grams or kilograms recently, though you are eating and working out as usual? Or have you had bloated feeling in your tummy, legs, feet or face? While there can be a...
In India we believe food not only satiates the taste buds but also has a lot of health benefits. Every recipe is a combination of herbs and spices in the right amounts. You sure would be astonished at the list...
Psychosomatic illness, according to Britannica encyclopedia - Bodily ailment or symptom, caused by mental or emotional disturbance, in which psychological stresses adversely affect physiological (somatic) functioning to the point of distress. Psychosomatic disorders may include hypertension, respiratory ailments, gastrointestinal...
We all know health is wealth. Because of lack of time people are not finding time to do physical exercise and are prone to sicken like blood pressure, cholesterol etc.So the only solution is controlling the diet. Here is the list if...
SLEEP DISORDERS   The following information will help people know what are sleep apnea symptoms and types of the same. Sleep apnea symptoms sometimes risk life and needs urgent medical help. Apart from this particular sleeping disorder there are others like...
SO much of Control in Foods, Long hours of Exercise - In spite of all these, do you still feel that you are not losing weight? Initially you might actually have lost some weight but then you seem to...