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Home Why Do Yam Itch And How To Cook Them Why Do Yam Itch And How To Cook Them

Why Do Yam Itch And How To Cook Them

Recipe of Yam (Karunaikizhangu )

Elephant Foot Yam or Senai/Suran is a staple food in many countries due to its high nutritional value and numberous health benefits. It is also anti cancerous and anti diabetic which makes it special among the tuberous vegetables we normally know of. The fibre content is high too #Yam #CookingYam #Senaifry #WhyYamItches #Suranfry

Yam Itch And How To Cook Them
Yam/senai has a number of health benefits ncluding relieving constipation, helping in fighting cancer and worms in tummy and even in getting rid of PMS

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