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How To Keep Your Heart Healthy Naturally

If you make lifestyle changes is the only way to keep your heart healthy. Sleep, good food, regular exercises and so on are the key changes #healthyHeart #HeartHealth #Health

The Genetic Connection To Higher Heart Diseases In India

Heart Diseases In India – An Alarming Epidemic

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.