Simple Indian Mom

Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results for your weightloss goals, surya namaskar also improves concentration and relaxes your mind

Life today is filled with so much uncertainty these days due to the corona virus pandemic that one needs to rethink on the lifestyle...

keeping your home germ free naturally is the need of the hour, social distancing and isolation needs to be done in a safe home- especially if you are pregnant or have a new born

There are a number of natural home remedies for every kind of health issue you might have, In fact I have totally become overwhelmed...

Ever heard of bamboo rice and the health benefits of Bamboo rice? Well not the paddy grain that is infused with bamboo juice, but...

Though green tea has been used by the Chinese since centuries as traditional remedy for various ailments, it's only recently that the rest of...

Healthy tips to make picky eating toddler eat. Learning to stay healthy by eating well doesn’t require a difficult algorithm, it’s just being smart about choosing the right food

Home remedy for kidney stones is time tested and have been followed regularly by patients in India. Its easy, painless and side effects free.

https://www.youtube.com/watch?v=5DSKGLkJ_Qo Short period challenges such as 30 or 45 days challenge often promise an infallible path to a new life with healthy new habits. We...

20 years ago India saw lesser heart diseases, a recent research says that beginning from 1980s there is a steep increase in heart diseases...