Hip Raise Exercises

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This hip raise exercise focuses the abdominal muscles directly across the front of the body. This muscle supports your lower back and strengthens your...

Abdominal Crunches

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This is one of the easiest exercises for the abdominal region. But at the same time this workout has scored, the most inaccurate workout done by the people.

9 Fat Burning Foods – The Best Way To Reduce...

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?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbelly fat. But what if a person does not have time for such activities, no problem we will tell you how. Yes! There are fat burning foods which help to lose belly fat. These are the most natural foods that speed up the metabolism in your body.

10 Facts About Breastfeeding Every New Mom Should Know

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  Every new mom needs to know some important facts about breastfeeding and August being celebrated as the National Breastfeeding awareness month, lets not miss...

Quit Smoking For The Sake Of Your Children – Passive Smoking...

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Passive Smoking,is more injurious that you would actually want to think. Your baby's tiny organs can easily be infected than yours. Think before you...