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Self Care Regime For Busy Moms – A Complete Guide

A good self care regime for busy moms is the most important part of keeping moms healthy, rejuvenated and emotionally stable. Moms need to plan right self care activities so that not only they have time to take care of themselves but also spread positivity all along #SelfCare #selfcareformoms #SelfCarePlan #SelfCare Regime #MomSelfCare

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ABOUT US

Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.