HomeWhat Are Superfoods And Why They Are Good For Youwhat are superfoods

what are superfoods

Superfoods are nutrient dense foods that have been present among our foods, we just need to identify them and consume them rightly

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.