Monthly Archives: June, 2017

Top 10 Tips For a Sound Sleep During Pregnancy

Dr Menaka Bharathi - 10/06/2017 31

Facing pregnancy insomnia? Fret not, you’re not alone. Sleep disturbances are common during pregnancy, owing to the excessive stress and anxiety. As you near...

EASING THE STRAIN : SOLUTIONS TO RELIEVE CONSTIPATION

Dr Menaka Bharathi - 02/06/2017 4

There was this recent Amitab movie - where the complete film revolves around constipation. For some it might have looked funny but for many it...

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Health benefits of Chamomile tea and How to grow Chamomile at Home

03/01/2024

Natural Remedies For Overall Health – 2

03/01/2024

No Room For A Garden? Grow Your Microgreens Salad Indoors

30/12/2023

6 Items You Should Not Miss Buying This Holi

11/03/2022

Green Tea – Health Benefits, Side Effects and How Much To Drink

20/11/2019

Home Remedy For Kidney Stones Prevention, Causes and Symptoms

14/11/2019

45 Days Challenge For A Healthier and Happier You

08/11/2019

Why Do Yam Itch And How To Cook Them

09/10/2019

Why Do I Freeze Lemons And Why You Should Too – Benefits of Whole Lemons

07/05/2019

How To Take Care Of Peace Lilies – Growing Peace Lilies Indoors

24/04/2018

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.