Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results…
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Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results…
Read MoreThere are a number of natural home remedies for every kind of health issue you might have, In fact I…
Read MoreHome remedy for kidney stones is time tested and have been followed regularly by patients in India. Its easy, painless…
Read MoreThere are a number of easy mindfulness exercises one can follow within a very short period of time and also…
Read MoreRaising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many…
Read MoreLife is not easy these days AND Mom life is the toughest! Some days you feel like you do not…
Read MoreIf you have followed the blog you would have by now understood I speak a lot about how to be…
Read MoreMindful Pregnancy is something that I have been talking a lot about lately. You sure would not have missed the…
Read MoreMindful Parenting – Mindful Parenting is being mindfully present with the children without judging. True, judging makes you worried, angry,…
Read MoreWhen I came across the prompt of the day in #WTFOW I was totally into thinking which map to feature…
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