Mindfulness Archives - Simple Indian Mom

Mindful Walking – An Easy Way To Get Rid Of Stress and Frustration

Life is not easy these days AND Mom life is the toughest! Some days you feel like you do not have an extra moment for yourselves and feelings as if you are worthless and you simply don’t belong to this place this day seems to overwhelm you. well, if this is your condition and you […] Read more…

19/03/2019 by menaka bharathi | 11 Comments

Health, Healthy Mom, Mindful Pregnancy, Mindfulness, Mom, Parenting, Pregnancy, Raising Healthy Kids

Apollo Cradle eNICU – A Facility Every Pregnant Woman Should Check Out Before Deciding Hospital For Delivery

A Baby Is Born With A Need To Be Loved And Never Outgrows It Frank A Clark The birth of a baby is one of the most delightful processes in this world. However, it also is the most complex one. The baby cocooned safely within the womb gets to meet the real world outside and […] Read more…

03/10/2018 by menaka bharathi | 44 Comments

Health, Mindful Parenting, Mindful Pregnancy, Mindfulness, Mom

Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person

If you have followed the blog you would have by now understood I speak a lot about how to be natural, mindful and happy. Aren’t these the most sought after virtues these days. [click_to_tweet tweet=”Mindfulness is nothing but being consciously aware of your thoughts and emotions.” quote=”Mindfulness is nothing but being consciously aware of your […] Read more…

06/08/2018 by menaka bharathi | 24 Comments

Sonali Bendre is diagnosed with a 'high-grade cancer' that has metastised

Healthy Mom, Mindful Eating, Mindful Parenting, Mindfulness, Mom

Women Health – 7 Reasons Why Women Should Concentrate More On Their Health

Women health is important for entire healthcare system. Though women and men share many similar health problems,women have some just limited to them. In India, more than half (51%) of all women of reproductive age have anaemia, whereas more than one in five (22%) of adult women are overweight, according to the data. The recent […] Read more…

24/07/2018 by menaka bharathi | 30 Comments

Health, Mindful Pregnancy, Mindfulness, Parenting, Raising Mindful Kids

Pregnancy and Mindfulness – Do You Know About Mindful Pregnancy

Mindful Pregnancy is something that I have been talking a lot about lately. You sure would not have missed the story of how Abhimanyu listened about the chakravyuha and how his mothers sleep intruded his listening to the full account. Well, if you look into the parenting point of view, If Subhatra had been more […] Read more…

25/06/2018 by menaka bharathi | 36 Comments

Mindful Parenting, Mindfulness, Parenting

What Is Mindful Parenting I How You Should Plan A Day With Your Kid

Mindful Parenting – Mindful Parenting is being mindfully present with the children without judging. True, judging makes you worried, angry, tired and even overwhelmed. ‘I am taking part in The Write Tribe Festival of Words #6‘ and today’s prompt is to Feature a day your life or someone else’s life. We Indians are worried more about the […] Read more…

08/08/2017 by menaka bharathi | 22 Comments

Mindful Parenting, Mindful Pregnancy, Mindfulness, Parenting

Mind Mapping – Using Mindful Guidance To Guide Your Child

When I came across the prompt of the day in #WTFOW I was totally into thinking which map to feature because the prompt of the day 3 is to Feature a map to a real or virtual destination. Well, I was apprehensive of whether I need to decide upon a destination or not. That doubt […] Read more…

07/08/2017 by menaka bharathi | 4 Comments

Health, Mindfulness

Mindful Living and Positive Life – Easy Steps to Start This Year Positively

Mindful Living and attracting positive vibrations are the words that you would be listening from SIM this year through! Practicing mindfulness has become a part of me, from getting up early in the morning to going to bed, I practice mindfulness. I have always believed in the universal energy that surrounds us! Yes! It is […] Read more…

01/01/2017 by menaka bharathi | 32 Comments