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Health Benefits of Sunflower Seeds that is going to amaze you

Sunflower seeds have high amounts of vitamin E, selenium, magnesium and other trace micronutrients which help you keep your heart safe, improve thyroid function, helps in strengthening of bones and also keeps your sugar levels in control

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.

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