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Doea Gardening Help You To Keep Your Heart Healthy

gardening is a great way to keep yourself free of stress and also helps in keeping your body healthy by intiating secretion of hormones hat make your brain happy, content and calm. Being around plants also fills you with clean oxygen and helps your heart to fuction better

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.