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9 Most Pesticide Ridden Fruits And Vegetables


Environmental Working Group is an organization that ranks pesticide contamination in the most common fruits and vegetables that is consumed in millions of households across the United States. Every year the organization publishes “Dirty Dozen”, which is a shopper’s guide to help the consumer understand the extent of pesticides and chemicals found in their food. Here are the names of the fruits and vegetables that has made way to the “Dirty Dozen” list of 2017-

  1. Strawberries
  2. Spinach
  3. Nectarines
  4. Apples
  5. Peaches
  6. Pears
  7. Cherries
  8. Grapes
  9. Celery
  10. Tomatoes
  11. Bell peppers
  12. Potatoes


From the above list, at least 7 food items that include spinach, apples, pears, grapes, tomatoes, and bell peppers can be commonly found in Indian kitchen and homes. Although this rating is based on the samples collected from the US, things are no different in India.

Contaminated Raw Produce Found in Indian Markets

According to a TOI report based on the findings of the agriculture ministry, Maximum Residue Limit or MRI. The report also revealed the following list of the most contaminated vegetables available at local vegetable shops, supermarkets, and wholesale markets-

  1. Green Chillies
  2. Cauliflower
  3. Cabbage
  4. Brinjal
  5. Okra or ladies finger
  6. Tomato
  7. Capsicum
  8. Corriander Leaves
  9. Spinach

Pesticide Ridden Fruits And Vegetables

What is the solution?

In a bid to curtail pesticides infestation in our food, the has drafted the order to ban 18 types of pesticides which will come to effect from 1st Jan 2018. Out of these, 12 pesticides shall be banned in the first phase, and by December 31st, 2010, the remaining 6 will also be ceased from agricultural practice. This is a welcome move, as the degree of pesticides infestation in agricultural produce was reported to be on the rise. From 2008-09 the use of pesticides increased from 1.4% to 2.6% in 2014-15.

As for homes you can use a easy to use vegetable cleaner.

Are these efforts enough?

Although this is a welcome move, there is a long way to eliminating the use of pesticides from agricultural practices. In the past, despite Government regulation, several samples had residue of pesticides beyond the permissible limits. Exposure to pesticide is harmful to human health as well as the ecosystem of our environment. Several species of plants, insects, and birds are being affected by it.

Dr Menaka Bharathi
Dr Menaka Bharathi
Dr Menaka Bharathi aka Simple Indian Mom is an Agricultural Microbiologist and helps moms to keep their family and kids naturally healthy both mentally and physically.


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