Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.

Mindful Kids Archives

4 Awesomely Easy Mindfulness Exercises For You and Surprisingly Awesome Benefits of Doing Them

How To Raise Mindful Kids

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Health benefits of Chamomile tea and How to grow Chamomile at Home

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Green Tea – Health Benefits, Side Effects and How Much To Drink

Home Remedy For Kidney Stones Prevention, Causes and Symptoms

45 Days Challenge For A Healthier and Happier You

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