Home45 Days Challenge For A Healthier and Happier You45 days challenge – drinking right amount of water

45 days challenge – drinking right amount of water

A 45 days challenge for weight loss and reduce stress and making it a habit

You need to drink 2.5 to 3 litres of water everyday , however you forget it and end up tired and stressed. Here is water prompts in the group so that you will be able to drink water at right time and the right quantity.

45 days challenge for a happier and healthier you

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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.