Cooking Coconut Macaroons Coconut is an all time favorite for the kids. They tend to eat raw coconuts in any form you give them. Well when the same delicious coconuts are added with some extra rich sweetened condensed milk, they are going to pounce on them. Health Benefits of Coconut Coconut has a number of health benefits that are described below 1. Instant Energy Coconut provides instant energy to your children and is advised to be consumed before going to play or any other kind of physical activity. 2. Thyroid Function Coconut helps in restoring the functions of Thyroid gland and strengthens its functions. 3. Supports Insulin Coconut has positive effect on insulin production thus controlling early diabetes. 4. Increases Good Cholesterol Coconut increased the good cholesterol level and thus helps in fighting obesity related problems. Coconut Macaroons Ingredients: Tattered coconut – 400g Condensed milk – 400g Vanilla extract – 1 tablespoon Egg – 2 nos. Salt – ? tablespoon Preparation : In a large bowl mix coconut, vanilla extracts and condensed milk. In another bowl mix egg whites and salt well until it form medium firm peaks. Oven should be preheated to 3250 Now take the egg white mixture and pour it carefully on the coconut and done mix it too much and make them into a small cookie balls Upon the baking tray place the cookie balls with an inch between the balls. Bake it for 30 minutes and cool it. Related Posts:Seriously Concerning Truths About Thyroid Imbalance…6 Amazing Health Benefits of Sunflower Seeds7 Seemingly Healthy Ideas That Can Prove To Be Dangerous10 Best Summer Fruits To Keep You Hydrated This SummerShare this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Menaka Bharathi is a Mindful Parenting Consultant and an Organic food Producer. She markets Indian Superfoods throug SIM Organics which taken in small quantities would help to maintain the health of the family and boost resistance against diseases. 26/11/2015 by menaka bharathi | 0 comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.