Postpartum Depression Symptoms – Have You Addressed It Rightly

Postpaartum Depression - how to address
Depression after childbirth

Depression is a very common problem faced by new mothers, and the studies show that almost 13 percent suffer from postpartum depression.

During pregnancy all the mothers dream about their baby and how well they will take care of them, giving them all love and care. However for some it is not actually as easy as they thought it was.

When everyone is having a new member in the family, you may not be able to be a part of the joy; it is because you might be suffering from a condition known as “Postpartum Depression”. Also almost 80% have baby blues which will last for about two weeks.

Symptoms of Postpartum Depression

Postpaartum Depression - how to address
Depression after childbirth

Usually the depression can occur within the first month of delivery. You know you are suffering from postpartum depression, if you have the following symptoms:

  • Hypertensions or Getting irritated quickly for no reason.

  • Difficulty concentrating

  • Crying all the time and depressed

  • Anxiety whether you will be a good mother for your baby

  • Negative feelings such as crying, moody and being gloomy all the time

  • Lack of sleep

  • Loss of appetite or Eating all the time

  • Body Pain

  • Stress with the change of routine

This is usually common symptoms experiences by almost all the new mothers this condition can be taken care of by consulting your doctor or going for counseling, but if this condition prolongs for more than four months, than it’s a serious problem of “Postpartum Depression”. The other symptoms are

  • Getting thoughts of hurting the baby

  • Getting thoughts of hurting yourself

  • Not having any interest on the baby.

These are severe as it a thought of hurting, and thus requires immediate treatment. The doctors often ask you many questions to know what kind of depression is affecting you and also sometimes refer you to a mental health professional that is expertise in treating depression.

Often women do not tell that they are suffering from depression, as they feel ashamed or even feel insecure after what other would feel about their situation. Often the doctors presume two kinds of treatment.

  • Talk Therapy

This treatment where you can talk opening to your therapist about the problems you are facing and they give you tips to overcome the situation and depression and if required they give counseling too.

  • Medicine

Sometimes doctors prescribe antidepressant medicines to overcome depression and their symptoms.

Getting the treatment as early as possible is required as this could affect the baby, and will delay the bonding between you and your baby. Doctors according to your condition can combine both the treatment together as well for more effective recovery.

Apart from the therapy and medicine, you should also follow certain tips at home to recover quickly such as by not overdoing things,

resting while the baby is sleeping,

asking for help,

talking your problems with your spouse and friends and

also by joining a support group i.e., a group of new mothers and discuss your problems with each other and feel at ease.

This my last post for the MyFriendAlexa Campaign, in association with blogchatter

What do you think about post partum depression, have you come across such situation or seen anyone face normal to abnormal depressions after delivery?





  1. Talking about your variable thoughts can be a great remedy for any mental health conditions. After childbirth, a mother is overwhelmed by emotions and having a burden of many responsibilities. It’s important to take such sudden change in your life calmly.

  2. We see so many our our friends suffering from post partum depression. Will forward this to them

  3. I wish I knew this before, I could have helped my aunt through it. I am happy that I know this knowledge now

  4. I went through postpartum depression with my first and third child. Thankfully, my husband was very supportive and I was able to get through it.

  5. You are right Geets! earlier when there was joint family system, the new born will be taken care by any family member leaving the mother to catch up some rest or have some time to herself. however the nuclear family does not give such support!!

  6. When I learned about this condition for the first time, I was actually shocked! I couldn’t believe my ears then. Such situation is never shown on television or movies! Every single birth experience, however difficult it may be, seems worth after they see their babies! All they feel is happy once the baby is out!

    But post-partum Depression does exists, sadly. I think a strong support system is the key to deal with such issues!

    A very well articulated post, Menaka


  7. A very important but undisclosed issue.It’s a very difficult situations needing time sympathy and sometimes for talking about this


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