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4 Things You Need To Do To Lose Weight Post Pregnancy While Nursing Your...

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In the bliss of being a new mother or a mother once again, a woman may gain weight over and above the many pounds...

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20 years ago India saw lesser heart diseases, a recent research says that beginning from 1980s there is a steep increase in heart diseases...

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SLEEP DISORDERS   The following information will help people know what are sleep apnea symptoms and types of the same. Sleep apnea symptoms sometimes risk life...
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Top 7 Yoga For Thyroid – Poses for Hypothyroidism

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Yoga for thyroid has been widely discussed treatment of thyroid imbalance and encouraged in recent periods. However there are certain basic thing you need...
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Top 5 Herbs For Weight loss

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In India we believe food not only satiates the taste buds but also has a lot of health benefits. Every recipe is a combination...

The Secret of Reducing Three Kgs in Thirty Days

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Know the Basics of Weight loss Overweight has become a universal problem off late, no individual young and old is free of it. You are...

How To Reduce Stubborn Belly Fat

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The belly is one area of the body which is too stubborn to tone up irrespective of how hard one works out or...

Effect of Alcohol on Human Brain – Crimes Against Women

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I still am not able to come out of the effect the child rape incident has created and hence wanted to know why exactly...

Benefits Of Yoga – By Amala

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Physical level A person practicing yoga will have a body which is well proportioned , soft like flower and flexible to core. But it can...
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Advantages of Drinking Water in a Copper Vessel

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When you generally learn about the usage of copper ware in our tradition for storing and drinking water from copper vessel or throwing of...
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Trending 20 Minute Exercise Regime – Exercises Included And Advantages

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20 minute exercise regime at home is the trend this past year, the reason – it works! I am the type of person who...

Top Food That Help to Burn Belly Fat

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?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbelly...

Online Weight Loss Scams – How You End Up Fooled

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Weight Loss industry is a multimillion dollar industry. The industry is growing exponentially every year bringing about innovative products in the form of weight...

The Fun Filled 20 Minute Minutes Workout for Moms

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It is very hard to continue keeping up your work out regime after having children, especially if you are a working in a regular...

GM diet – Reel or Real

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The General Motors Weight loss diet was first introduced to employees of General motors? who had seriously needed to reduce weight. It success in...

5 Cardio Exercises That Would Seriously Reduce Your Weight

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The cardio exercises are the best bet to lose the excess weight and tone up to a good shape. Let?s discuss five best cardio...

5 Steps to Reduce Weight after C Section

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Image courtesy freedigitalphotoes.net When it comes to delivery, women of this age have somehow began opting for the seemingly painless cesarean section, however they tend...

How I Lost My Love Handles

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  Image courtesy Marin Freedigitalphotoes.net Getting rid of love handles (the obliques) is very important and is considered to be very important to attain a fit...
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6 Things You Need To Do To Increase Your Basal Metabolism Naturally

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Metabolism is a series of chemical and physical changes that is responsible for maintaining the body function. It absorbs the food, converts it into...
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Sprouts Chaat-Yummy Chaat With No Fat

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  Chaat! Wow, sounds great isn?t it. But Alas! The calories? Well, as usual the thought of chaat usually triggers your calorie counter immediately since chaats...

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