Fitness – Page 3

5 Cardio Exercises That Would Seriously Reduce Your Weight

The cardio exercises are the best bet to lose the excess weight and tone up to a good shape. Let?s […]

The General Motors Weight loss diet was first introduced to employees of General motors? who had seriously needed to reduce

With fitness becoming a universal mantra, every person tries to take special efforts to maintain a good physique. Health consciousness

High Protein Low Carb Diets, if you were a weight watcher you sure would be one among the people who

It is very hard to continue keeping up your work out regime after having children, especially if you are a

Weight loss industry always comes up with newer and newer products and the recent one that is circulating among the

Physical level A person practicing yoga will have a body which is well proportioned , soft like flower and flexible

According to ayurveda health is ? ?sama dosha sama dhatu sama agnishcha mala kriyaha prasannathmendriya manh swasthya ithyabhidyate? Meaning when

Image courtesy Marin Freedigitalphotoes.net Getting rid of love handles (the obliques) is very important and is considered to be

?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which