Healthy Recipe

Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is a great source of fiber, which is beneficial for digestive health and can also help lower cholesterol. […] Read more…

Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients 1 cup Quinoa One cup chopped onion 1 cup corn One cup chopped carrots […] Read more…

Homemade Hemp Seeds Pesto

Homemade Hemp Seeds Pesto (Sauce)

Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards today’s recipe, are you aware about the health benefits of hemp seeds? If not, no worries just click here. So are you ready to learn this protein freak recipe? Here […] Read more…

Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s cells against damage from free radicals. That is why dates a super food with extraordinary powers. Dates are mainly produced and exported from countries like Egypt, Saudi Arabia, Iran, and Iraq. In […] Read more…

Reasons to stop taking Sugar

Shocking Reasons Why You Should Stop Taking Sugar

We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in our tea, coffee, juices or even with our chappatis. Yes! sugar seems to rule our tongue of this generation. Although there are so many viral talks going on about MSG and […] Read more…

Recipes of Kozhukattai or Modhaks

6 Easy Recipes of Kozhukattai or Modhaks this Ganesh Chathurthi

Ganesha’s favourite dish Kozhukattai or the Modhak is prepared specially for Ganesh Chathurthi. This sweet dish prepared from raw rice powder is both easy to make and is also very healthy. Being steamed it is considered a best treat for adults and children, especially as a snack. Here is a simple method to prepare the […] Read more…