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Yearly Archives: 2017

Shocking Reasons Why You Should Stop Taking Sugar

Dr Menaka Bharathi - 33
We have so become so much dependent on sugar that it has become almost not possible to spend a day without using it in...

Health Benefits Of Chia Seeds And Why They Are Called Superfoods

Dr Menaka Bharathi - 22
Those who know the health benefits of chia seeds would never question why they are called superfoods, so any are the benefits of...

The Most Magnetizing Baby Clothes

Dr Menaka Bharathi - 0
The moment we hear ‘Babies’, cuteness literally starts running through our veins. You feel me? I positively guess so that you do! Sometimes I feel...

The Truth Behind Himalaya Total Care Baby Pants – A Review By SimpleIndianMom

Dr Menaka Bharathi - 2
Himalaya Total Care Baby Pants When it comes to products for children especially infants one thing I would want to know is how soft they...

How To Improve Concentration In Children With Yoga And Mindfulness

Dr Menaka Bharathi - 65
How to improve concentration in children - this is one question every parent is worried about these days. With the rise of technology, children are...

6 Amazing Health Benefits of Sunflower Seeds

Dr Menaka Bharathi - 37
Till recent times there was not much talk about the Health Benefits of Sunflower Seeds, not because there were no benefits as such, but...

What Are Superfoods And Why They Are Good For You

Dr Menaka Bharathi - 73
What Are Superfoods Superfoods –are those amazing natural foods that are nutrient dense, rich in antioxidants, strong detoxicants and amazing pH balancers in your body. In...

6 Easy Recipes of Kozhukattai or Modhaks this Ganesh Chathurthi

Dr Menaka Bharathi - 16
Ganesha's favourite dish Kozhukattai or the Modhak is prepared specially for Ganesh Chathurthi. This sweet dish prepared from raw rice powder is both easy...

Why You Should Buy An Air Quality Monitor For Your Home

Dr Menaka Bharathi - 22
How much would you love to have an air quality monitor that would intimate of the air quality around you – especially at home...

How To Use Menstrual Cups – Pros and Cons

Dr Menaka Bharathi - 17
Menstrual cups! - Let’s explore!! What is a menstrual cup? A menstrual cup is a type of feminine hygiene product which is made of flexible medical grade silicone, worn inside the vagina...
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Our founder, Dr Menaka Bharathi, along with her team of researchers and medical advisors, analyze a wide variety of health, pregnancy, parenting, mindfulness and natural living topics and summarize the information in a clear and usable way.

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