Super Foods

5 Easy Wheat Grass Smoothie Recipe You Can Make In No Time

5 Easy Wheat Grass Smoothie Recipe You Can Make In No Time

Are you petrified with the idea of making Easy Wheat Grass Smoothies? I do understand that Wheat Grass has a strong and distinct taste but one can certainly make great smoothies when suitable ingredients are added. Wheat Grass is found to have so many benefits that when ingested as part of our everyday diet, one […] Read more…

40 PROVEN MEDICINAL BENEFITS OF SUPERFOOD QUINOA THAT MAKES IT BETTER THAN RICE

40 Proven Medicinal Benefits Of Superfood Quinoa That Makes It Better Than Rice

QUINOA-  quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a delicious taste with lots of medicinal benefits. Quinoa is also used as a substitute for rice in some areas. Here are few of the Medicinal Benefit Of superfood Quinoa That Would […] Read more…

Inca berry- best superfoods you should look out for

Why Incaberries Are The Next Best Superfoods You Should Look Out

You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries. Inca Berries are not from the berry family but rather they are in the tomato family. A native of the Andes in South America, these Inca berries are called “aguaymanto”. Inca berries look […] Read more…

Homemade Recipe For Pumpkin Granola

Easy Homemade Recipe For Pumpkin Granola

  Food should be cleansing, it should be restorative, it should be fun! Hello Readers! Here I am with one of my personal favorite recipe of granola bars. This bars are so healthy and nutritious to have. You won’t be able to resist yourself from having these just like me. Sharing the recipe with you. […] Read more…

Amazing Things You Wouldn't Have Guessed About Grapes!

Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!

It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple ones are full of vitamins, minerals,and antioxidants that keep us healthy. Grapes are loaded with manganese, thiamine, potassium and vitamin C, B6 and K. All the nutrients and antioxidants in grapes […] Read more…

Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is a great source of fiber, which is beneficial for digestive health and can also help lower cholesterol. […] Read more…

Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients 1 cup Quinoa One cup chopped onion 1 cup corn One cup chopped carrots […] Read more…

Homemade Hemp Seeds Pesto

Homemade Hemp Seeds Pesto (Sauce)

Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards today’s recipe, are you aware about the health benefits of hemp seeds? If not, no worries just click here. So are you ready to learn this protein freak recipe? Here […] Read more…

Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s cells against damage from free radicals. That is why dates a super food with extraordinary powers. Dates are mainly produced and exported from countries like Egypt, Saudi Arabia, Iran, and Iraq. In […] Read more…

Superfood Supplements – Why Should You Start Taking Superfoods

Superfood Supplements – Why Should You Start Taking Superfoods Immediately

        Are you taking Superfood Supplements or are loaded with tablets and medicines? In recent times, there is more talk about superfoods and the amazing way they help in slowing your age to promoting weight loss and fight diseases such as cancer. With so much information in hand, you tend to get […] Read more…

Mushrooms – Health Benefits - Simple Indian Mom

Mushrooms – Health Benefits, Nutrition and How to Use

Is Mushroom a vegetable? If the answer is ‘No’, then are you surprised? The truth is that Mushrooms are fungi. This is technically true as it does not have leaves, seeds, roots or any other parts as the ordinary plants. They don’t need light to grow too! Facts apart, whether mushrooms are vegetables or not, […] Read more…

Health Benefits of Wheat Grass - SIM Organics

Wheat Grass Health Benefits, Nutrition and How To Use

Wheat Grass Health Benefits can never be over emphasized because the benefits are so many for this humble micro-green. People around the world have become sensitized when it comes to realisation of nutrition of foods, especially the ones that we had not considered earlier. Wheat grass is one among them and has gained popularity in […] Read more…

Selenium

Why Selenium Is Important for Your Body

Why is selenium important for your body? I dont think most of you would have ever come across a question like this. Most often than not, people just overlook the importants of trace elements such as selenium and magnesium to human body. the main reason behind this was the fact that our major foods consisted […] Read more…

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