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Oats Flax Seeds Roti

Oats Flax Seeds Roti

The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.  It is a food and fiber crop cultivated in cooler regions of the world. It is  also known as common Flax or linseed. Flax Seeds is a great source of fiber, which is beneficial for digestive health and can also help lower cholesterol. […] Read more…

Quinoa Mushroom Pulao

Quinoa Mushroom Pulao

Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am sharing the recipe of pulao i.e rice. It reaps a whole lot of health benefits. Recipe Ingredients 1 cup Quinoa One cup chopped onion 1 cup corn One cup chopped carrots […] Read more…

Homemade Hemp Seeds Pesto

Homemade Hemp Seeds Pesto (Sauce)

Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards today’s recipe, are you aware about the health benefits of hemp seeds? If not, no worries just click here. So are you ready to learn this protein freak recipe? Here […] Read more…

Why is Date A Super Food And How Is It Beneficial For Health

Why Is Dates A Super Food And How Is It Beneficial For Your Health

From the time the Dates were discovered, they were known to have healing powers. In actual, dates have the power to protect our body’s cells against damage from free radicals. That is why dates a super food with extraordinary powers. Dates are mainly produced and exported from countries like Egypt, Saudi Arabia, Iran, and Iraq. In […] Read more…

Using The Right Light For Indoor Plants - Indoor Gardening 101

Using The Right Light For Indoor Plants – Indoor Gardening 101

With time and space becoming a constraint, indoor gardening seems to be something that is a more practical way to look at urban gardening. Light for indoor gardening is the most important thing you need to know. However, indoor gardening is not just going to your nearest nursery,  buying some plants and placing it in […] Read more…

Must Haves to Create a Kids Friendly Garden

Must Haves to Create a Kids Friendly Garden

Children always love spending time outdoors. If a kids friendly garden is part of their home, then their joy knows no bounds. Greenery, plants and trees are very useful in bringing happiness and joy to your children and also help in keeping them more active and attentive. Plants help in improving the cognitive skills of […] Read more…

How to Stop Mosquitoes that Spread Diseases

How to Stop Mosquitoes that Spread Diseases

Whether you believe it or not, the deadliest creature in the world is the tiniest one – the mosquito. This is because they carry a range of deadly viruses and spread them to humans and other animals. Hence, it is important to prevent and control the mosquitoes from spreading diseases to us and our dear […] Read more…

Superfood Supplements – Why Should You Start Taking Superfoods

Superfood Supplements – Why Should You Start Taking Superfoods Immediately

        Are you taking Superfood Supplements or are loaded with tablets and medicines? In recent times, there is more talk about superfoods and the amazing way they help in slowing your age to promoting weight loss and fight diseases such as cancer. With so much information in hand, you tend to get […] Read more…

Mushrooms – Health Benefits - Simple Indian Mom

Mushrooms – Health Benefits, Nutrition and How to Use

Is Mushroom a vegetable? If the answer is ‘No’, then are you surprised? The truth is that Mushrooms are fungi. This is technically true as it does not have leaves, seeds, roots or any other parts as the ordinary plants. They don’t need light to grow too! Facts apart, whether mushrooms are vegetables or not, […] Read more…

Selenium

Why Selenium Is Important for Your Body

Why is selenium important for your body? I dont think most of you would have ever come across a question like this. Most often than not, people just overlook the importants of trace elements such as selenium and magnesium to human body. the main reason behind this was the fact that our major foods consisted […] Read more…

Eat Organic Food

Why You Should Eat Organic Food – A Doctors Top 4 Reasons

The sudden increase in awareness about health and organic food has made many people wonder why you should eat organic food ? Here are the top 4 answers for your question. What is Organic Food: ® Food grown without the usage of chemical fertilizers and chemical pesticides. Changing Scenario Of Food Industry Organic farming was practiced […] Read more…